We often hear that we can triumph over adversity, but how do we do that? How do we overcome to break the cycle of repetitive stress and suffering? Join Lillian Lennox, psychological trauma specialist and yoga acharya to dynamically decrease suffering and increase life navigation skills. 

Learn how to access the wellspring of your innate intelligence, intrinsic clarity, inherent wisdom, and healing power.

CLEAR THE PATH offers trauma-informed, evidence-based drills and skills-based navigational systems founded in yoga, meditation, cognitive behavioral practices, Eastern philosophy, and neuroscience, all focused on increasing your ability to meet, greet and ultimately dissolve obstacles from your life path. These resources are essential for preventing and healing from a psychological stress injury. Together, we’ll learn how to powerfully mobilize right brain transformative powers as we navigate home to true nature, the sacred Self. 

Through practice, relaxation, journaling, sharing, and more, we will:

• Awaken to a New Story and clear the path to Self-Aligned Action.

• Tap into your innate Thought-Bomb Defusing Skills to better navigate negative self-talk and inner critic, mobilize aligned self-narratives, and harvest peaceful growth. Thoughts will no longer have the power to blow up your peace.

• Explore conscious connection with our Five Subtle Bodies through Yoga Nidra Meditation to befriend the “guides” that lead us to wholeness.

• Learn how to befriend and hack the nervous system through the lens of the Polyvagal Theory.

• Expand your Green Zone Action Maps and become a competent life navigator.

Clear the Path offers an opportunity to practice, learn, discover, and journey together in divine connection with a community of like-hearted adventurers.